Crab salad with layers of cheese and tomatoes

Juicy and interesting salad will surprise your family and friends!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 3 g
Fats 60 % 12 g
Carbohydrates 25 % 5 g
141 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
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A very simple, but very light and delicious crab salad in layers, the culinary recipe of which was discovered by one of the regular visitors of the women's culinary forum. This is a dish that is made from crab meat. But if you can't get one, you can replace it with crab sticks. Such food will delight lovers of fish and seafood dishes. This is a simplified recipe specially designed for most of the population of Russia, Ukraine, and Belarus. The recipe does not specify specific additives, which, if sold, are exclusively only in rare stores in Moscow (Muscovites can't get them themselves). Nevertheless, the simplified version of the recipe has been tested and tried by many housewives. They all gave their go-ahead.
Cut tomatoes into cubes and lay them out in the first layer. In order not to repeat myself, I will clarify that each layer of this salad should be smeared with mayonnaise. The second layer is grated cheese (half). The third layer will be sliced crab sticks. The fourth is fresh cucumbers grated on a coarse grater. The fifth layer is again put grated cheese. Top the salad with chopped parsley and dill.

Caloric content of the products possible in the composition of the dish

  • Crab meat - 73   kcal/100g
  • Miramar crab meat - 140   kcal/100g
  • Santa bremor crab meat - 84   kcal/100g
  • Boiled crabs - 96   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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