Composition / ingredients
Step-by-step cooking
Step 1:
Step 2:
Finely chop the plums.
Step 3:
Three apples on a coarse grater.
Step 4:
Add plums and cherries to the chopped cabbage
Step 5:
And apples
Step 6:
Mix.
Step 7:
So, I chop the cabbage, and cut the washed and pitted plums and cherries quite finely. Washed and peeled from the middle and the skin, small apples are rubbed with a large grater. I pour the juice of half a lemon and vegetable oil into the mixture of vegetables and fruits. On top, I make a salad with a figuratively sliced apple and pitted cherries. I don't forget to leave some cherries and one apple to decorate the food. But if I forgot, it's not a problem either - I rarely buy only two dozen cherries and three apples. The salad is excellent for those who follow salt-free diets, vegetarians and fasting believers will also be satisfied, because it does not contain animal products.
Caloric content of the products possible in the composition of the dish
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Plum - 42 kcal/100g
- Fresh frozen plum - 52 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Sour cherry - 52 kcal/100g
- Sweet cherry - 64 kcal/100g
- Dried cherries - 292 kcal/100g
- Canned cherry - 61 kcal/100g
- Vegetable oil - 873 kcal/100g
