Salad with bean sprouts mash

Connoisseurs of oriental cuisine should like a salad with bean sprouts mash. The culinary recipe of this salad comes from China. Extremely tasty and harmonious food made from fresh vegetables. The traditional oriental taste of the salad is given by a dressing that combines all its components. A low-calorie, crispy salad will be appreciated by everyone who watches their figure, and it can also be eaten on fasting days.

Zucchini and cucumbers are washed and peeled. If you use a young squash, then do not remove the seeds. Then cut the peeled cucumbers and zucchini into thin strips. Wash the sprouted beans and pour boiling water for a minute. We do the same procedure with string beans.

We throw two types of beans into a colander so that the water and vegetables dry out. We begin to prepare salad dressing. Finely chopped garlic clove mixed with soy sauce, sesame oil and lemon juice. For lovers of spicy, you can add a little chili powder to the dressing. Mix all the components of the salad, season it and put it on plates. Bon appetit!