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Sparkling Water Crepes

Fragrant, airy crepes! Serve them with jam or sour cream.

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Soda pancakes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 5 g
Fats 8 % 3 g
Carbohydrates 78 % 29 g
162 kcal
GI: 3 / 0 / 97

Cooking method

Cooking time: 40 min

  1. Step 1:

    Step 1

    Gather all the ingredients.

  2. Step 2:

    Step 2

    Stir together 1 cup sparkling water and 1 cup flour.

  3. Step 3:

    Step 3

    Add the salt, 1 tablespoon sugar, and 1 cup milk. Mix well — you can use a mixer.

  4. Step 4:

    Step 4

    Beat the eggs separately.

  5. Step 5:

    Step 5

    Step 5:

  6. Step 6:

    Step 6

    Add the beaten eggs to the batter.

  7. Step 7:

    Step 7

    Mix well.

  8. Step 8:

    Step 8

    Pour the batter into a hot skillet.

  9. Step 9:

    Step 9

    Then flip.

  10. Step 10:

    Step 10

    Spread the finished crepes with jam and fold them up.

  11. Step 11:

    Step 11

    Step 11:

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Apricot jam - 265  kcal/100g
  • Pear jam - 268  kcal/100g
  • Quince jam - 223  kcal/100g
  • Apple jam - 265  kcal/100g
  • Jam - 265  kcal/100g
  • Salt - 0  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Mineral water - 0  kcal/100g
  • Vanillin - 288  kcal/100g

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