Steak with Red Sauce

A good steak tastes even better with a great sauce alongside!

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 63 % 15 g
Fats 29 % 7 g
Carbohydrates 8 % 2 g
133 kcal
GI: 50 / 0 / 50
  • I doubt there's a single meat lover out there who can stay indifferent at the sight of a nicely seared beef steak. I'm certainly not one of them, which is why I happily collect recipes for all the different ways to cook these prime cuts. The dish I'm about to describe comes from Norwegian cuisine and is called Steak with Red Sauce. A friend of mine living in Norway once shared her tricks for making it. So how does it come together? First, take the steaks and rub them with salt and pepper. Sear them well on both sides. Transfer all the seared steaks to an ovenproof dish and bake for 15–20 minutes at about 400°F (200°C). While the steaks finish cooking, make the sauce: melt the butter in a pan and cook the flour in it until golden. Pour in the broth and bring the mixture to a boil. Simmer, uncovered, for 5–10 minutes. Now stir in the wine and currant juice, and add the red pepper. Once both the steaks and the sauce are done and have cooled slightly, you can serve. Steak with red sauce is usually served with potatoes and vegetables.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef sirloin - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Currant - 38  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Liqueur wines - 212  kcal/100g
  • Semi-dry wines - 78  kcal/100g
  • Dry wines - 64  kcal/100g
  • Red wine - 88  kcal/100g
  • Salt - 0  kcal/100g
  • Ground red pepper - 318  kcal/100g
  • Broth - 15  kcal/100g

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