Salad with pepper and carrot shrimp

A lot of vitamins are hidden under this name! Discover them for yourself! You need to fill the salad with Thai dressing with lime - 4 tablespoons.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 8 g
Fats 5 % 1 g
Carbohydrates 55 % 11 g
86 kcal
GI: 64 / 0 / 36

Cooking method

Cooking time: 30 min

If you are interested in extraordinary and exotic food, then my cooking recipe is for you. Try to cook a Vietnamese salad with pepper and carrot shrimp, and you will not regret it.
First, cut the shallots and roll them in flour. Shake off the excess flour. Pour oil into a frying pan and heat it. Add the shallots to the pan and fry for three minutes so that it becomes ruddy and golden. Next, remove the onion from the pan with a slotted spoon and transfer it to a paper napkin to remove excess oil. Let's leave the onion to cool.
Put the shrimp in a bowl and pour the Thai sauce so that they are marinated. After 15 minutes, we will salt the sauce, dry them, and pour oil over them.
Then, in a frying pan, lightly fry the shrimp. A couple of minutes will be enough. They should acquire a pinkish color. When the shrimps are fried, put them in a salad bowl.
Cut carrots, peeled sweet pepper, cucumbers, red onion, mint, chili pepper, coriander, and mix everything with the shrimps. Then add the shallots. Now the dish can be served to the table.

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps, peeled and frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Shallots - 72   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Chili pepper - 40   kcal/100g

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