English-style Sunday breakfast

Delicious, satisfying, beautiful and fast - try it! I can't stand England! But still they have something useful)!
DietrichAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 8 g
Fats 38 % 9 g
Carbohydrates 29 % 7 g
171 kcal
GI: 13 / 38 / 50

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Peel the sausages from the shell, make incisions. Cut the bread into portions, tomatoes into halves.

  2. Step 2:

    Step 2.

    Preheat the grill pan and fry bread, sausages, tomatoes in a small amount of vegetable oil.

  3. Step 3:

    Step 3.

    In parallel, fry the bacon in a dry frying pan. Choose the degree of roasting according to your taste: someone likes it crispy, and someone likes it slightly toasted. Put the bacon on a paper towel to remove excess fat.

  4. Step 4:

    Step 4.

    Fry the mushrooms in the same frying pan, pre-slicing them. If necessary, add vegetable oil. Fry on high heat for a few minutes so that the mushrooms retain their juiciness. Put the mushrooms aside and break the egg, put the sausages, bacon, beans in tomato sauce and fry until the scrambled eggs are ready. Add salt and pepper to taste. Serve immediately with bread toasts.

Caloric content of the products possible in the composition of the dish

  • Champignons - 24   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Milk sausages - 266   kcal/100g
  • Russian sausages - 243   kcal/100g
  • Pork sausages - 324   kcal/100g
  • Canned sausages - 228   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Cherry tomatoes - 15   kcal/100g
  • White bread - 266   kcal/100g
  • Canned beans - 99   kcal/100g

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