Low-Calorie Syrniki (Cottage Cheese Pancakes)

Caloric content of the products possible in the composition of the dish

• Acedophilin 3.2% fat content - 58  kcal/100g
• 'rastishka ' - 122  kcal/100g
• Danone drinking yogurt - 76  kcal/100g
• Drinking yogurt 'agusha' - 87  kcal/100g
• 'aktimel' natural - 83  kcal/100g
• Danone yogurt with 2.2% fat content - 96  kcal/100g
• 'mazhetel' - 48  kcal/100g
• Ermann fat yogurt - 152  kcal/100g
• Yogurt with 3.5% fat content - 68  kcal/100g
• Natural yogurt with 1.5% fat content - 48  kcal/100g
• Low-fat milk yogurt - 38  kcal/100g
• Chicken egg - 157  kcal/100g
• Egg white - 45  kcal/100g
• Egg powder - 542  kcal/100g
• Egg yolk - 352  kcal/100g
• Ostrich egg - 118  kcal/100g
• Apples - 47  kcal/100g
• Dried apples - 210  kcal/100g
• Canned apple mousse - 61  kcal/100g
• Cottage cheese of 40% fat content - 466  kcal/100g
• Cottage cheese of 20% fat content - 233  kcal/100g
• Cottage cheese of 18% fat content - 226  kcal/100g
• Cottage cheese of 10% fat content - 156  kcal/100g
• Low-fat cottage cheese - 75  kcal/100g
• Cottage cheese with sour cream - 260  kcal/100g
• Fruit cottage cheese - 147  kcal/100g
• Soft dietary cottage cheese - 170  kcal/100g
• Cottage cheese 'vitalinia' - 64  kcal/100g
• Cottage cheese 'morning' ( 'danone') without sugar - 91  kcal/100g
• Cottage cheese - 156  kcal/100g
• Raisins - 280  kcal/100g
• Kishmish - 279  kcal/100g
• Lemon zest - 47  kcal/100g