Composition / ingredients
Step-by-step cooking
Step 1:
Take 2 eggs, separate the white from the yolk
Step 2:
Whisk the protein separately
Step 3:
Add sugar, gradually
Step 4:
Then stir in the yolk, whisk for 4 minutes
Step 5:
Then add 200g sour cream, flour and vegetable oil 5 tbsp.l
Step 6:
Beat well with a mixer
Step 7:
Add baking powder or soda slaked with vinegar, and mix the vanilla
Step 8:
We cover the form (it can be ceramic specially for the microwave, but high or a regular detachable form for baking, the main thing is that it fits in the microwave)with parchment, lubricate with vegetable oil
Step 9:
Pour our dough into the mold and put it in the microwave for 7 minutes at a power of 800
Step 10:
Meanwhile, whisk 2 bananas
Step 11:
Add 200g sour cream and sugar to taste
Step 12:
Check the baked dough with a toothpick, it should not be wet and the cake should be airy to rise high, take it out of the microwave
Step 13:
Cut the right part of the pie
Step 14:
We lubricate the cake on the neck with banana mixture
Step 15:
Chop the cut top of the pie with a knife
Step 16:
Making a crumb
Step 17:
Sprinkle crumbs on top of the pie
Step 18:
Wait until the cream has soaked the cake, put it in the refrigerator for 20 minutes!
Step 19:
Bon appetit to Everyone!
Caloric content of the products possible in the composition of the dish
- Sour cream with 30 % fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Bananas - 89 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Vanillin - 288 kcal/100g
- Baking powder - 79 kcal/100g
- Chicken egg - 80 kcal/100g