Banana Cake in the Microwave

A fluffy cake in just 7 minutes — finger-licking good! It looks like a plain recipe, but after I made it for my family, my husband and kids couldn't get enough of it, and this cake became a weekly tradition in our house. Give it a try — you won't regret it!

maksAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 2 g
Fats 29 % 15 g
Carbohydrates 67 % 34 g
274 kcal
GI: 3 / 18 / 79

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    Take 2 eggs and separate the whites from the yolks.

  2. Step 2:

    Step 2

    Whip the whites separately.

  3. Step 3:

    Step 3

    Add the sugar gradually.

  4. Step 4:

    Step 4

    Then blend in the yolks and whip for about 4 minutes.

  5. Step 5:

    Step 5

    Then add 200 g of sour cream, the flour, and 5 tablespoons of vegetable oil.

  6. Step 6:

    Step 6

    Beat well with a mixer.

  7. Step 7:

    Step 7

    Add the baking powder (or baking soda slaked with vinegar) and the vanillin, and mix.

  8. Step 8:

    Step 8

    Line your pan with parchment and grease it with vegetable oil. (It can be a tall ceramic dish made for microwaves, or a regular springform pan — the main thing is that it fits in the microwave.)

  9. Step 9:

    Step 9

    Pour the batter into the pan and microwave for 7 minutes at 800 watts.

  10. Step 10:

    Step 10

    Meanwhile, blend 2 bananas.

  11. Step 11:

    Step 11

    Add 200 g of sour cream and sugar to taste.

  12. Step 12:

    Step 12

    Check the baked cake with a toothpick — it should come out clean, and the cake should have risen tall and fluffy. Take it out of the microwave.

  13. Step 13:

    Step 13

    Slice off the top of the cake.

  14. Step 14:

    Step 14

    Spread the banana mixture over the cake.

  15. Step 15:

    Step 15

    Chop up the slice you cut off the top with a knife.

  16. Step 16:

    Step 16

    Crumble it into fine crumbs.

  17. Step 17:

    Step 17

    Sprinkle the crumbs over the top of the cake.

  18. Step 18:

    Step 18

    Wait for the cream to soak into the cake, then chill it in the fridge for 20 minutes!

  19. Step 19:

    Step 19

    Enjoy, everyone!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30 % fat content - 340  kcal/100g
  • Sour cream of 25 % fat content - 284  kcal/100g
  • Sour cream with 20 % fat content - 210  kcal/100g
  • Sour cream of 10 % fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Bananas - 89  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Vanillin - 288  kcal/100g
  • Baking powder - 79  kcal/100g
  • Chicken egg - 80  kcal/100g

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