Composition / ingredients
Cooking method
For anyone, but for me the most delicious food is zucchini. I can eat them all the time. I suggest you try the culinary recipe of zucchini in tomato sauce. Believe me – it's incomparable!
Carefully wash vegetables, roots, greens. I cut off the tips of the zucchini, cut them into rings 2.5 centimeters thick. Carrots are chopped into strips 5-6 millimeters thick. I cut the roots into rings 4-5 millimeters thick. Onion rings.
Zucchini fry in hot sunflower oil until golden brown.
For minced vegetables, I fry the vegetables myself in hot vegetable oil, leave them to cool. Next, I combine the cooled vegetables, mix thoroughly, add salt, herbs and mix again.
Cut tomatoes into slices, put them in a saucepan and cook for 8-10 minutes, stirring so that the sauce does not burn. I rub the resulting mass through a sieve, put it back into the pan, add salt, sugar, spices wrapped in a gauze bag, and cook until the volume is reduced by half. Then I remove the spices, add vinegar, salt, mix thoroughly again.
I put layers in prepared jars: zucchini – vegetable minced meat – zucchini. When all the ingredients are laid out, I pour tomato sauce and sterilize half-liter jars in boiling water for an hour and a half, liter jars for two hours. I close the lids, cool, store in a cool place.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Zucchini - 23 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Carnation - 323 kcal/100g
- Cinnamon - 247 kcal/100g
- Parsley greens - 45 kcal/100g
- Celery - 12 kcal/100g
- Celery Roots - 32 kcal/100g
- Dill greens - 38 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Seed parsnip - 47 kcal/100g
- Parsnip - 47 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Pepper - 26 kcal/100g
- Hot tomato sauce - 99 kcal/100g
- Parsley root - 49 kcal/100g
- Acetic essence - 11 kcal/100g