Stuffed squash in the oven with minced meat

Cook not only delicious, but also beautiful! Delicious patissons for dinner! In my opinion, stuffed squash is even tastier than stuffed zucchini, as they are very juicy and have a more subtle taste. The dish turns out to be truly exquisite!
tusyaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 3 g
Fats 60 % 9 g
Carbohydrates 20 % 3 g
111 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 45 min

To prepare this dish, you need to take young medium-sized patissons in the amount of 6 pieces.

All vegetables are well washed, dried, cut off the lid of the squash and remove the seeds with a spoon. It is better to leave the peduncle - so the patissons look much more aesthetically pleasing when cooked. Sweet peppers, tomatoes, celery and onions are cut into small cubes (about 1 cm).

Prepare minced meat in a separate bowl (it can be any): salt, add black pepper, mix well.

Heat up the frying pan and fry the onion in half of the vegetable oil, add celery and sweet peppers, fry a little more. At the end of frying, add tomatoes and finely chopped garlic to the pan, as well as salt and favorite spices. Simmer for a few minutes.

In another frying pan, fry the minced meat in the remaining vegetable oil until half cooked. Pour 70 g of dry red wine into it, simmer for a few minutes.

Mix stewed vegetables and minced meat. Now you can stuff the squash: put a mixture of vegetables and minced meat inside them and cover with lids. We put the prepared squash on a baking sheet, pour a little boiled water and send it to bake in the oven for 30-50 minutes at a temperature of 180 degrees. As soon as the squash has become soft (check with a fork), they can be taken out of the oven and served on the table, garnished with herbs.

Such a yummy thing turned out. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Liqueur wines - 212   kcal/100g
  • Semi-dry wines - 78   kcal/100g
  • Dry wines - 64   kcal/100g
  • Red wine - 88   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Patisson - 18   kcal/100g

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