Salad chicken pineapple mushrooms cheese

Delicious, juicy, bright and beautiful, for a festive table. Chicken salad, pineapple, mushrooms, cheese will appeal to everyone from the first sample. It is extremely fragrant, delicious, but at the same time easy to prepare. Fried mushrooms go well with ripe fruits, and a cheese note adds piquancy to the salad.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 9 g
Fats 55 % 16 g
Carbohydrates 14 % 4 g
198 kcal
GI: 50 / 50 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to make a salad with chicken, pineapples, mushrooms and cheese? Prepare the products. Instead of fresh pineapple, you can take canned ones. Cheese is suitable for any of those that rub well on a fine grater. Champignons can be replaced with other mushrooms. Chicken fillet and eggs can be boiled in the evening. Boil the hard-boiled eggs for about 10-13 minutes after the water boils.

  2. Step 2:

    Step 2.

    To make the chicken fillet juicy, boil it like this: put a whole breast in a saucepan, fill it with water so that the meat is only covered with it, no more. Remove the meat from the water, bring the water to a boil and return the fillets to the pan. Add onions, carrots to taste, 3-4 peas of pepper. Remove the foam, if necessary, and cook for about 15-25 minutes. Add salt 5-10 minutes before the end of cooking. Let the chicken cool in the broth, even if you cook the next day.

  3. Step 3:

    Step 3.

    Wash the champignons, dry them. Cut them into four pieces, then into slices. Peel the onion from the husk and also cut into quarters. Cut the boiled chicken fillet and eggs into small cubes.

  4. Step 4:

    Step 4.

    Fry the onion in a frying pan with vegetable oil. Add mushrooms to it. Stirring, fry the mushrooms with onions until cooked, so that there is no liquid left, at the end add salt to taste.

  5. Step 5:

    Step 5.

    Peel a fresh ripe pineapple in any convenient way. Do not use a hard core, but finely chop the tender pulp.

  6. Step 6:

    Step 6.

    Put the finished mushrooms and chopped pineapple in a colander so that the products remain juicy, but excess liquid drains from them.

  7. Step 7:

    Step 7.

    Grate cheese on a fine grater, mix with chopped egg and a couple of tablespoons of mayonnaise.

  8. Step 8:

    Step 8.

    Also season the chopped chicken fillet with mayonnaise, pepper if desired. Set aside some of the walnuts for decoration, chop the rest in a meat grinder or blender.

  9. Step 9:

    Step 9.

    Start collecting salad in layers. Put the first layer on the bottom of the oval dish - it will be fried mushrooms.

  10. Step 10:

    Step 10.

    Spread a layer of chicken fillet on the mushrooms so that the pineapple shape is created. Cover the fillet with a layer of sliced pineapple.

  11. Step 11:

    Step 11.

    Spread a layer of egg-cheese mixture on the pineapple. Spread it over the entire surface of the pineapples, including the sides of the salad.

  12. Step 12:

    Step 12.

    Lightly sprinkle the egg-cheese layer with chopped nuts. Top the salad with walnut halves, creating a thematic image of pineapple. Complete the image using a green onion feather. That's it, the salad can be served! He does not need time for impregnation, because the products were refueled at intermediate stages. The salad will eventually begin to soak in pineapple juice, and it will reach the bottom of the salad bowl, so calculate the serving time.

Just like champignons, you can immediately fry oyster mushrooms. But boil any other raw mushrooms first (at least 20 minutes). Then drain the water, rinse the mushrooms, let the excess liquid drain. And only in this form, start frying them.

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

Buy fresh medium-sized mushrooms, snow-white color without spots, damage, rot smell. They should not be slippery to the touch. Thoroughly rinse the mushrooms from the ground under a stream of warm or cold water. Cut out the damaged places, if there are any. Miniature mushrooms up to 2 cm in size do not need to be cleaned at all, it is enough to rinse them well. Larger champignons are recommended to be cleaned from films.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here homemade mayonnaise recipes.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Champignons - 24   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Pineapples - 49   kcal/100g
  • Canned pineapples - 57   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pepper - 26   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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