Composition / ingredients
Step-by-step cooking
Step 1:
How to make crab salad with shrimp? Prepare the ingredients according to the list. Wash the Peking cabbage, dry it and tear it into small pieces with your hands, using only the soft green part of the leaves. Shrimp can be used fresh or frozen. How to defrost shrimp? Do this on the bottom shelf of the refrigerator.
Step 2:
How to cook shrimp? Pour water into a large saucepan. The volume of liquid should be twice the volume of seafood. Add salt with ordinary, or better, sea salt (1 tbsp. l per 1 liter of water). When it boils, put the unpeeled shrimp in a saucepan. Bring them to a boil again and immediately turn off the heat. Small shrimp are cooked for no more than 2 minutes. Royal or tiger - 3-7 minutes.
Step 3:
Be careful not to overcook the shrimp and not overexpose them in hot water, otherwise they will not be as soft as you would like. Flip it into a colander, rinse with cold water or send it to a bowl with ice. Peel the chilled shrimp.
Step 4:
Disassemble the ripe pomegranate into individual seeds.
Step 5:
If the crab sticks you use are frozen, defrost them. Without removing the packaging, put them on a cutting board, let them thaw. Now remove the cellophane wrapper. If it unwinds badly, hold the sticks over the steam for 1-3 seconds. Cut the crab sticks into semicircles.
Step 6:
Remove the canned pineapples from the jar into a colander, let the syrup drain. Cut the fruit into small pieces.
Step 7:
Cut the hard cheese into medium cubes. Try to cut crab sticks and cheese of the same size into cubes - this way the salad will look more beautiful. You can take any cheese, semi-hard, soft, according to your taste.
Step 8:
In a salad bowl of a suitable size, combine shrimp, crab sticks, Peking cabbage, pineapples and pomegranate seeds.
Step 9:
Season the salad with mayonnaise and mix. You can prepare the dressing by mixing sour cream and mayonnaise in equal proportions or using one sour cream, natural yogurt without additives.
How to buy shrimp correctly? It is better to buy frozen seafood, but make sure that there is not too much ice and snow in the package. There should be no damage and stains on the shell. The more the tail of crustaceans is twisted, the fresher they are. If the shrimp meat has a yellowish tint, this is not a good sign. It is better to leave such seafood in the store.
How to buy crab sticks correctly? Be sure to pay attention to the expiration date of the product. Surimi meat (minced white fish) should appear in the list of ingredients in the first place. Important! Do not buy the product if there is frost on it. This is a sign of repeated freezing. Fresh sticks should be free of gray and yellow spots, elastic and slightly moist. If the product is sticky, it means it is spoiled.
The film in which each crab stick is wrapped is sometimes poorly removed. To facilitate the process, hold the sticks over the steam for 1-3 seconds.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Salad with shrimp and pomegranate goes very well with white wine. I love salads with seafood, but because of their excessive cost, I do not cook them as often as I would like. But when I buy shrimp, I immediately realize interesting recipes that I've been dreaming about for a long time. An elegant salad will decorate the festive table!
The calorie content of the products possible in the composition of the dish
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Shrimps, peeled and frozen - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Garnet - 52 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Pineapples - 49 kcal/100g
- Canned pineapples - 57 kcal/100g
- Crab sticks - 73 kcal/100g
- Vici juicy crab sticks - 73 kcal/100g
- Crab sticks meridian snow crab - 140 kcal/100g
- Miramar crab sticks - 140 kcal/100g
- Santa bremor snow crab crab sticks - 70 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Chinese cabbage - 16 kcal/100g