Cheesecakes with banana and cottage cheese in a frying pan

Very fast, very tasty, very simple, for breakfast! Cheesecakes with banana and cottage cheese in a frying pan will appeal to both adults and children. They are sweet, airy, delicate, fragrant. And they are good because they are prepared on a dough without flour - they only collapse in it. You can not only fry them, but also bake them in the oven!
Julia M.Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 10 g
Fats 29 % 12 g
Carbohydrates 48 % 20 g
226 kcal
GI: 0 / 45 / 55

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make cheesecakes with banana and cottage cheese in a frying pan? Prepare the products. Put the required amount of cottage cheese in a spacious bowl. Use the cottage cheese moist and juicy, so that the cheesecakes are not dry. Add egg and sugar to it.

  2. Step 2:

    Step 2.

    If the cottage cheese is very coarse-grained, then grind it with an immersion blender. The mass will become smoother and more homogeneous. But it is not necessary to beat cottage cheese for a long time, otherwise it can become liquid.

  3. Step 3:

    Step 3.

    For cheesecakes, use a well-ripened banana. If you take a hard and unripe one, then there will be no taste and aroma from it. Mash the banana a little with a fork and add to the curd dough. It is not necessary to bring the banana to the consistency of liquid puree. Let it be a little pieces.

  4. Step 4:

    Step 4.

    Then add soda and semolina. Knead a homogeneous curd dough. When adding semolina, focus on the consistency of the dough. After all, the size of our spoons may vary. Gradually mix the semolina into the dough. Exactly interfere. Without a mixer. The mixer will make the curd dough liquid. And we should get a viscous dough that is easily typed with a slide into a spoon.

  5. Step 5:

    Step 5.

    Pour some wheat flour into a plate. With a wet spoon, take a little cottage cheese dough and spread it in flour. Roll in flour with your hands and form a small tortilla. Instead of flour, it is quite possible to use finely ground breadcrumbs.

  6. Step 6:

    Step 6.

    Pour a little vegetable oil into a hot frying pan and put the cheesecakes. Fry them over medium heat for 1-2 minutes until golden brown. Make sure they don't burn.

  7. Step 7:

    Step 7.

    Turn the cheesecakes over with a spatula and fry them on the other side as well.

  8. Step 8:

    Step 8.

    Remove the finished cheesecakes from the pan and put them on paper napkins to remove excess oil from them. Serve the cheesecakes with jam, sour cream or condensed milk. Enjoy your meal!

To make your diet tasty and more healthy, add a product such as cottage cheese to baking. It is very useful for the body and contains many useful substances.
You can make delicious cheesecakes from cottage cheese.
It will not be difficult to cook delicious and fragrant cheesecakes. Cottage cheese for them, it is best to take not dry and not very moist, with a fat content of 5-8%. And bananas should be very ripe. Only such bananas are well kneaded with a fork and fill ready-made cheesecakes with a unique, sweet aroma.
This recipe is suitable for the whole family. But it is not at all suitable for those who are on a diet or watching the figure, since bananas are quite high in calories.
Such cheesecakes are good not only as a breakfast. They can also be taken with you to work as a snack.
Instead of banana puree, you can add grated apple, frozen cherry or ordinary raisins.
Banana cheesecakes will pleasantly surprise your whole family!

Be prepared for the fact that flour may need more or less than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. To avoid mistakes, read about flour and its properties!

Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Bananas - 89   kcal/100g
  • Semolina - 340   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Baking soda - 0   kcal/100g

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