Yogi Salad Love Yourself

A simple but very healthy winter salad. Prepare it, love yourself! I saw this recipe in the calendar of a summer resident. In winter, when our body lacks vitamins, this salad is just a gift. It is prepared for 5 minutes and infused for 30 minutes. The products are very affordable.

Skazka

Recipe author

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Composition / ingredients

servings:

Sauerkraut

400

Cumin (seeds)

Olive oil

Onion

Honey

Apples

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 13 % 2 g

Fats 38 % 6 g

Carbohydrates 50 % 8 g

86 kcal

GI: 88 / 0 / 13

Step-by-step cooking

Cooking time: 40 min

Step 1:
Salad products. I forgot to take a picture of honey
Step 2:
Onion cut into half rings
Step 3:
Mix cabbage, onion, cumin seeds, olive oil, honey and let it brew for 30 minutes
Step 4:
Slice the apple and add it to the salad before serving. Eat to your health!