Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the products. Peel the pepper from the seeds, peel the cucumber if desired. I'm cleaning because it's bitter with the skin now.
Step 2:
Cut the boiled sausage into cubes.
Step 3:
Cut the cucumber into strips.
Step 4:
Cut the tomatoes into cubes.
Step 5:
Green-yellow Bulgarian pepper cut into strips.
Step 6:
Red bell pepper also cut into strips.
Step 7:
Picking salad)))) The dish in which we will serve - we put the sausage in the center with a slide.
Step 8:
Around is the next slide of sliced cucumbers.
Step 9:
Then a pile of tomatoes.
Step 10:
Then a mound of canned corn.
Step 11:
Then a slide of chopped light bell pepper.
Step 12:
The next slide of canned peas.
Step 13:
Finally - a slide of red bell pepper. In the middle, a spoonful of mayonnaise or sour cream, whatever you like. Or unsweetened yogurt. Decorate with chopped green, I have dill.
Step 14:
We put this colorful plate on the table and invite everyone to help themselves)) Enjoy your meal!
Step 15:
Cook with pleasure))))
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Sweet pepper - 27 kcal/100g
- Fresh green peas - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Sausage "amateur" - 291 kcal/100g
- Sausage "Ukrainian" - 404 kcal/100g
- Diabetic sausage - 254 kcal/100g
- Sausage "doctor" - 197 kcal/100g
- Diet sausage - 170 kcal/100g
- Sausage "milk" - 252 kcal/100g
- Canned sweet corn - 79 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g