Favorite salad with sausage and vegetables

Delicious salad, easy to make, bright and colorful! This salad is my son's favorite, so we already call it "Favorite"))) It is very simple and quick to manufacture, besides it is bright and colorful. It looks beautiful and elegant on the festive table, and also useful - there are a lot of different vegetables in it)) It can be prepared with both mayonnaise and sour cream. Try it, I'm sure you'll like it!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 4 g
Fats 47 % 8 g
Carbohydrates 29 % 5 g
93 kcal
GI: 60 / 40 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Prepare the products. Peel the pepper from the seeds, peel the cucumber if desired. I'm cleaning because it's bitter with the skin now.

  2. Step 2:

    Step 2.

    Cut the boiled sausage into cubes.

  3. Step 3:

    Step 3.

    Cut the cucumber into strips.

  4. Step 4:

    Step 4.

    Cut the tomatoes into cubes.

  5. Step 5:

    Step 5.

    Green-yellow Bulgarian pepper cut into strips.

  6. Step 6:

    Step 6.

    Red bell pepper also cut into strips.

  7. Step 7:

    Step 7.

    Picking salad)))) The dish in which we will serve - we put the sausage in the center with a slide.

  8. Step 8:

    Step 8.

    Around is the next slide of sliced cucumbers.

  9. Step 9:

    Step 9.

    Then a pile of tomatoes.

  10. Step 10:

    Step 10.

    Then a mound of canned corn.

  11. Step 11:

    Step 11.

    Then a slide of chopped light bell pepper.

  12. Step 12:

    Step 12.

    The next slide of canned peas.

  13. Step 13:

    Step 13.

    Finally - a slide of red bell pepper. In the middle, a spoonful of mayonnaise or sour cream, whatever you like. Or unsweetened yogurt. Decorate with chopped green, I have dill.

  14. Step 14:

    Step 14.

    We put this colorful plate on the table and invite everyone to help themselves)) Enjoy your meal!

  15. Step 15:

    Step 15.

    Cook with pleasure))))

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Fresh green peas - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Sausage "milk" - 252   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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