Vitamin salad with escarole
Composition / ingredients
5
Servings:
Cooking method
1. My apple, cut out the core with seeds, cut into cubes.
2. Peel carrots and celery, also cut into small cubes.
3. Peel the radish, cut into cubes in proportion to the rest of the ingredients. 
4. Radicchio, lettuce leaves and escarole are washed, dried, crushed with a knife.
5. Peel the shallots, cut them arbitrarily, put them in a blender bowl.
6. Pour vinegar and olive oil into a bowl with onions, add honey, Dijon mustard, salt, pepper, and whisk until smooth.
7. In the salad bowl, put the apple, carrot, celery, radish, as well as radicchio, lettuce and escarole, pour the prepared dressing, mix.
Serve immediately.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Honey - 400 kcal/100g
- Ground black pepper - 255 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Radish - 35 kcal/100g
- Shallots - 72 kcal/100g
- Leaf salad - 14 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Radicchio - 23 kcal/100g
- Escarole - 16 kcal/100g
- Dijon mustard - 143 kcal/100g
- Celery stalk - 12 kcal/100g
