Composition / ingredients
Step-by-step cooking
Step 1:
How to make a Tatar salad? Take beets, carrots, potatoes, fresh cucumber, sausage, mayonnaise, sour cream, frying oil.
Step 2:
Peel the beets, cut them into thin strips.
Step 3:
Heat the sunflower oil and fry the beets, and then put them out under the lid until cooked.
Step 4:
Peel the carrots and chop them into thin strips with a shredder for Korean carrots.
Step 5:
Marinate the carrots by adding apple cider vinegar, suneli hops and hot pepper. You can take a ready-made salad of Korean carrots, purchased in the store. Cut the cucumber into thin strips, too.
Step 6:
Peel the potatoes, rinse, cut into very thin strips, which also rinse several times in running water. Flip on a sieve, blot with a napkin and fry in the same pan until crisp.
Step 7:
On a flat dish or plate, put all the prepared ingredients in slides.
Step 8:
In the center of the salad, put a mound of steamed mayonnaise mixture with sour cream. Already on the table before use, all the components of the salad are mixed with two large forks.
Step 9:
The proposed recipe for Tatar salad has recently become widespread. This is primarily due to the fact that he has a very spectacular serve. Bright, juicy products are arranged in multicolored appetizing slides on a large platter. It looks very attractive, besides, the salad is mixed with the dressing already on the table, which further emphasizes its freshness.
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beetroot - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Hops-suneli - 417 kcal/100g
- Semi-smoked sausage "Krakow" - 466 kcal/100g
- Semi-smoked sausage "Moscow" - 406 kcal/100g
- Ground red pepper - 318 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g