Empanadas

Shortcrust hand pies with a flavorful filling. These pies are very popular in Spain and Latin America. They're made from shortcrust pastry with all kinds of fillings — meat, cheese, seafood, fruit preserves, farmer's cheese, and so on — and in many variations: with egg, herbs, corn, olives, and more.

sharlisAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 8 g
Fats 34 % 15 g
Carbohydrates 48 % 21 g
251 kcal
GI: 10 / 5 / 86

Cooking method

  1. Step 1:

    Step 1

    Keep the butter for the shortcrust pastry in the freezer for 15–20 minutes first. Grate the chilled butter on the coarse side of a grater and rub it into the sifted flour to make crumbs, working it well with your hands. You can simply chop the butter with a knife, but I prefer to grate it.

  2. Step 2:

    Step 2

    In a separate bowl, pour in cold water and 9% vinegar, add salt, and crack in the egg. Whisk everything with a fork or whisk until smooth. Instead of regular table vinegar, you can use apple cider vinegar or fresh-squeezed lemon juice.

  3. Step 3:

    Step 3

    Make a well in the butter-flour mixture and pour the wet mixture into it.

  4. Step 4:

    Step 4

    Start mixing the dough with a spoon, and once the mass thickens and comes together into a lump, turn it out onto the counter. Knead the dough, gather it into a ball, wrap it tightly in plastic wrap, and put it in the refrigerator for 30 minutes. Longer is fine too — say, an hour — the shortcrust pastry only benefits from it.

  5. Step 5:

    Step 5

    While the dough rests, make the filling. Hard-boil the egg for 10 minutes, cool it in cold water, peel it, and cut it into cubes. Wash and chop the green onion. Peel and finely chop the onion. Measure out the right amount of corn into a small bowl.

  6. Step 6:

    Step 6

    Heat the vegetable oil in a skillet and fry the onion until translucent, about 2 minutes over medium heat, stirring.

  7. Step 7:

    Step 7

    Add the raw ground meat to the skillet with the onion, add salt and spices, and fry everything together, stirring, for 3–4 minutes. At this point, taste the meat.

  8. Step 8:

    Step 8

    Transfer the cooked meat to a bowl, wait for it to cool, and mix it with the rest of the filling ingredients: corn, green onion, and eggs.

  9. Step 9:

    Step 9

    Roll out the dough into a sheet of any shape, 3–4 mm thick — you won't need flour for dusting. Cut out circles 11–12 cm in diameter. I used a salad ring of the right size. Set the scraps aside, roll them out again, and cut out more circles. I got 15 circles.

  10. Step 10:

    Step 10

    Place a tablespoon of filling on one half of each circle.

  11. Step 11:

    Step 11

    Fold the other half over and crimp it, shaping a pie that looks like a big dumpling. Press the edges with a fork for a better seal and a nice pattern.

  12. Step 12:

    Step 12

    Lay the assembled pies on a baking sheet lined with parchment paper and put them all in the freezer for 10 minutes. In the meantime, make the rest of the pies.

  13. Step 13:

    Step 13

    After the time is up, take the baking sheet out of the refrigerator and brush the pies with beaten egg.

  14. Step 14:

    Step 14

    Put the pies in the oven for 15–20 minutes at 350°F (180°C), until golden, and put the next batch in the freezer for that time. Once these pies are baked, bake the rest.

  • My family and I really took to these little empanada snack pies, since we all love shortcrust pastry and a spiced meat filling with various add-ins.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Fortified whole durum wheat flour - 333  kcal/100g
  • All-purpose whole durum wheat flour - 364  kcal/100g
  • Fine wheat flour - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Unsalted premium butter - 709  kcal/100g
  • Unsalted farmhouse butter - 661  kcal/100g
  • Salted farmhouse butter - 652  kcal/100g
  • Clarified butter - 869  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple cider vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Ground red pepper - 318  kcal/100g
  • Canned sweet corn - 79  kcal/100g
  • Paprika - 289  kcal/100g
  • Dried oregano - 306  kcal/100g
  • Ground chicken - 143  kcal/100g

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