Creamy puree soup

Diversify your menu with delicious creamy soup! . Creamy soup-puree can be prepared from completely different vegetables, in this recipe it is potatoes and onions, but the composition can be adjusted if desired. The cream in the composition makes the taste of the finished dish more delicate and silky.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 13 % 1 g
Carbohydrates 75 % 6 g
39 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min

1. Peel the potatoes, wash them, cut them arbitrarily, put them in a saucepan.

2. My onion, cut into cubes, spread in potatoes.

3. Fill the ingredients with water and send them to the fire, boil until fully cooked for 20 minutes.

4. Using an immersion blender, grind the contents of the pan into puree, add cream, and beat again.

5. Salt the soup to taste and return to the fire, bring it to a boil again.

Serve hot or warm on the table.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Leek - 33   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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