Leek puree soup

The tenderest leek puree soup! A gourmet dish! The dish has a delicate delicate taste, the soup-puree has a pleasant cream color with a greenish tinge and a velvety texture. In order for the mashed soup to be delicious and have a pleasant density, you need to take friable potatoes.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 2 g
Fats 47 % 9 g
Carbohydrates 42 % 8 g
129 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    Prepare the ingredients needed to make leek puree soup. You will need leeks, potatoes, cream, water, salt, ground black pepper and butter.

  2. Step 2:

    Cut off the hard green part of the leek, we will use only the white part of the leek. Also remove the "bottom" (a small part at the base). Cut lengthwise, divide the leek into separate leaves and rinse thoroughly. Leek washing should be treated very responsibly, because the earth and sand are often hidden insidiously between the leaves. Cut the washed leek into half rings or rings.

  3. Step 3:

    Step 3.

    In a saucepan or saucepan with a thick bottom, dissolve the butter. Put the chopped leek and stir-fry it over medium heat until soft. You do not need to brown the onion.

  4. Step 4:

    Step 4.

    Thoroughly wash and peel the potatoes. Cut the peeled potatoes into small pieces and add them to the leek in the pan. Pour in the water. The amount of water is approximate. Be guided by the fact that the water should cover the potatoes. Add salt, ground black pepper and after boiling, cook for 20-25 minutes until the potatoes are fully cooked.

  5. Step 5:

    Step 5.

    Pour in the cream (I used 10%), heat the contents of the pan almost to a boil and remove from the heat.

  6. Step 6:

    Step 6.

    Whisk the finished products with an immersion blender until a smooth, homogeneous mass is obtained. Serve the ready-made leek soup immediately after cooking. When serving, add sweet bell pepper cut into small cubes to each serving, sprinkle with chopped herbs and grated nutmeg.

It is very important to thoroughly wash the leeks to avoid possible sand getting into the dish.
Instead of water, you can add vegetable broth to the soup. The dish will become richer and richer in taste.
Butter should be natural, as fresh as possible and of high quality.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Leek - 33   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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