Rassolnik (Pickle Soup) with Smoked Sausage and Pearl Barley

Treat yourself to the wonderful flavor of this easy soup. It's delicious and filling.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 4 g
Fats 15 % 3 g
Carbohydrates 65 % 13 g
108 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Gather the ingredients.

  2. Step 2:

    Step 2

    Soak the pearl barley in water for a couple of hours.

  3. Step 3:

    Step 3

    Cut the sausage into thin strips.

  4. Step 4:

    Step 4

    Peel the potatoes and cut them into sticks, a bit larger than the other ingredients.

  5. Step 5:

    Step 5

    Finely chop the sorrel.

  6. Step 6:

    Step 6

    Cut the pickles into strips like the sausage, scooping out the seeds (ideally).

  7. Step 7:

    Step 7

    Finely chop the onion and sauté it. Grate the carrot and sauté it with the onion.

  8. Step 8:

    Step 8

    Cook the pearl barley for about 40 minutes, then add the potatoes and sausage along with the tomato paste or ketchup, and cook for another 20 minutes. Add everything else 10 minutes before the end.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Pearl barley - 340  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Sorrel - 19  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Smoked sausage - 507  kcal/100g
  • Pickled cucumbers - 16  kcal/100g
  • Ketchup - 93  kcal/100g

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