Cabbage soup from kroshev

Traditional native Russian cabbage-based dish! "Cabbage soup from kroshev" or "gray cabbage soup" is now almost a forgotten dish by everyone. And in vain, this hearty, rich, thick soup of vegetables with meat is a great option for lunch or dinner on cold winter days.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 4 g
Fats 24 % 4 g
Carbohydrates 53 % 9 g
84 kcal
GI: 89 / 0 / 11

Cooking method

Cooking time: 7 d 1 h 50 min

Prepare the ingredients. Traditional gray cabbage soup is prepared on the basis of crumbs, which are made from the upper dark leaves of cabbage heads, which many modern housewives leave in the beds and throw away, and it is difficult to find cabbage forks with such leaves in stores. The coarse cabbage leaves collected after the first frosts are collected, washed and chopped into fine crumbs in a wooden trough. During chopping, rock salt and rye flour are added to the cabbage, then the cooked mass is fermented in wooden tubs in a warm place under oppression for a week. Then transfer the workpiece to a cool place for storage or freeze, and if necessary, chop off a piece with a hatchet and use it to prepare cabbage soup. Modern housewives have replaced old utensils with basins, plastic containers, electric household appliances, crumbs are frozen in the freezer. Let's start cooking the dish with kroshev. The leaves of white cabbage with freshly washed herbs and green onions are chopped with a slice in a trough until a granular mass is obtained. Add salt and wheat flour, rub with your hands until a liquid forms. We shift the mass into a saucepan and put it under pressure in a warm place for a week. During this time, it is necessary to pierce the mass several times with a fork so that gases escape. You can proceed to cooking cabbage soup. It is better to cook cabbage soup based on pork with a bone, with a layer of fat. Cook for about an hour. Then add the peeled potatoes, a whole peeled onion and a whole peeled carrot. After 20 minutes of cooking vegetables, add crumbs to the pan. If the crumbs taste sour, it can be pre-washed in clean water. We take out a piece of meat from the broth and cut it into small pieces, again we lower it into the broth. Potatoes also need to be removed and crushed with a push, return to the pan. We do the same with onions and carrots, chop them finely. Reduce the heat to slow and cook for another 20 minutes. Soup is ready. It is better to serve them to the table with sour cream, it neutralizes the excessive acid of the dish.
Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Wheat flour - 325   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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