Salad with squid and mushrooms

Unique salad with the healthiest products. Decorate the festive table. Ideal for breakfast and for any other meal, including nature. The salad is prepared quickly and easily. You won't have to insist on it. So, a surprise for home or visiting guests is provided. Squid is super useful. Probably, there is no point in writing about everything in detail here. As well as about the taste of this seafood. In addition, it goes well with champignons, vegetables, eggs and other products. It is better to ask what this friend does not like, and there are almost no such ingredients! Taking only two basic components, you can get a lot of interesting salads and snacks. Due to the excellent qualities of all the products included in the recipe, the salad can serve as a second course, especially in the form of a warm salad.

wella

Recipe author

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Composition / ingredients

Servings:

Squid

100

Champignons

100

Onion

Any cheese

Eggs

Salt

to taste

Spices dry

to taste

Vegetable oil

1.5

Sour cream

1.5

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 38 % 8 g

Fats 52 % 11 g

Carbohydrates 10 % 2 g

138 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 25 min

Step 1:
If you have to cook an egg (in my situation, it was boiled yesterday, put in the refrigerator for cooling and taken out today), put it on the tile in a saucepan, and in parallel we will do squid. I already had it defrosted, cleaned. It remains to cut it into strips.
Step 2:
And then pour boiling water over them, boil these thin strips for a minute or two, slightly salting to taste.
Step 3:
Chop the onion into half rings and put a frying pan with a small amount of vegetable oil (you can also butter) on the stove.
Step 4:
While she is warming up, we will chop the mushrooms into slices.
Step 5:
First put the onion to fry in a small amount, and then after 2-3 minutes add the mushrooms. Fry until cooked, without leaving the stove, because onions and mushrooms can start to burn. And mushrooms generally like fast frying, then they remain juicy.
Step 6:
If the egg is cooked, cool, peel and chop with a cube or straw.
Step 7:
Combine all the ingredients in a salad bowl. Grate the cheese right here on a coarse grater.
Step 8:
Mix gently. Season with sour cream or mayonnaise.
Step 9:
Sprinkle with spices, mix everything again, serve in portions and enjoy.

And more tips

Squid. There are several methods of preparation. One is to process the whole carcass – rinse, remove thin films, gut and boil for a few minutes. And there is another – chop the cleaned carcass, pour boiling water over it, remove these films and then cut into strips or in the format we need.

Mushrooms. If there are no champignons, take any mushrooms that you like. Their slicing can also be different – from small cubes to straws, etc .

Onion. You can take different. And for the beauty and tenderness of taste – red (as in my recipe).

Salad dressing. It can be mayonnaise, a mixture of mayonnaise with sour cream, and natural yogurt, and much more. To your taste!