Salad Beloved Wife

Family and guests will always appreciate this salad! It is prepared simply, from products that are always in the house. The products are the simplest, but in the end - we are waiting for a palette of different flavors and aromas, and how they harmoniously intertwined and complemented each other! The juiciness of beets and carrots, the tartness of nuts, the satiety of meat, eggs and the sweetness of raisins - just a symphony! And who invents and prepares all this for us ? Of course - wife, mother, grandmother! That 's why the salad is named after the great nurse and just a loving woman ! Be sure to cook !

BLUE-EYED

Recipe author

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Composition / ingredients

servings:

Chicken fillet

500

Carrots (2 pcs. medium. For the form d 24cm. you can take a little more, so the layer will be higher.)

190

Beetroot (2 pcs. medium)

340

Hard cheese (Russian)

100

Chicken eggs (CO)

Mayonnaise (Fat content is 50%, you can take homemade liquid. The amount is to taste, but the salad should be soaked.)

220

Garlic (large)

Walnuts (9-10 pieces average)

Raisins

Salt

to taste

Pepper (optional)

to taste

Curry (optional)

Italian herbs (optional)

Vegetable oil (Refined, for frying fillets.)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 32 % 11 g

Fats 50 % 17 g

Carbohydrates 18 % 6 g

214 kcal

GI: 20 / 40 / 40

Step-by-step cooking

Cooking time: 3 h

Step 1:
Prepare the products. Steam the raisins in hot water for 10 minutes, rinse well, dry.
Step 2:
Boil vegetables in a convenient way. I am comfortable in a slow cooker in the "steam" mode, carrots - 15 minutes, beets - 20-25 minutes. Boil the eggs for 9 minutes from the moment of boiling and immediately cool in cold water / so there will be no gray rim around the yolk and they will be easily cleaned /.
Step 3:
Rinse the fillets with cool water, dry. Remove the films and fat, cut into not very small pieces.
Step 4:
Then add salt to the fillet, add pepper, favorite spices, mix and let it stand for 8-10 minutes while the frying pan and oil are heated.
Step 5:
Fry the fillet to a light blush, it cooks quickly, 5-7 minutes, do not over-dry. The fillet should be juicy, fragrant, fully cooked. Heating is average. Let the fillet cool.
Step 6:
Meanwhile, grate cheese, eggs, carrots, beets on a coarse grater in separate bowls. Next, add salt to the beets, add chopped nuts and garlic, 2 tbsp.l. low-fat mayonnaise - mix. Carrots are also lightly salted, add raisins, 1.5 tbsp.l. mayonnaise - mix. Add 2st.l. of mayonnaise to the cheese and mix.
Step 7:
We collect the SALAD in layers. 1st layer - fillet. It should be cut into smaller cubes. Put a grid of mayonnaise on top. Smooth everything out.
Step 8:
The 2nd layer is cheese, it's just evenly distributed.
Step 9:
3rd layer - eggs, smooth them out, put a grid of mayonnaise on top and carefully distribute it again.
Step 10:
4th layer - carrot, distribute it evenly.
Step 11:
And the 5th layer is the final one - beetroot. Distribute the beets evenly, apply mayonnaise mesh on top and smooth it out. Then cover and remove for 1.5-2 hours for impregnation in the refrigerator / can be overnight /.
Step 12:
Then carefully remove both rings, decorate as your heart desires and you can serve. On weekdays, you can decorate more simply, but on holidays, you can be creative and show imagination. This salad can be prepared in advance, which is convenient during the holidays and it will only taste better!

The salad will look very impressive cooked in a detachable form and with a ring in the center, as all layers will be wonderful and appetizing.
Which is convenient, this salad can always be adapted to the tastes of your family. You can take any meat, according to taste or availability. It will be delicious not only with fried, but also with boiled. Meat can always be replaced with mushrooms. Mayonnaise can be used at home, with various additives.. And I think that whoever ate mayonnaise will eat and love it. You only need to cook the one that is more useful, but it will be delicious with anyone - it's been tested! A nice bonus is that the dish is low-calorie and self-sufficient, it may well replace dinner. Light and hearty, which is why it is so popular for a holiday or for a romantic dinner. Are you still thinking?! Feel free to cook!

The main cooking time is 30 minutes, the minimum time is indicated, taking into account the preparation of products, salad impregnation and decoration.
A detachable shape d 24cm and a ring for making salads d 9cm, h 4cm were used.