Fragrant ear from ryapushka

Stunningly delicious, rich and nutritious ryapushka ear! Just incredibly delicious ear from ryapushka is obtained according to this recipe. This soup can feed the whole family. Light, but at the same time quite satisfying soup. Since we took out all the bones in the cooking process, it can also be used by children, as it is very useful!
CoussydogAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 2 g
Fats 0 % 0 g
Carbohydrates 67 % 4 g
29 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min

1. We clean the grouse from the scales, wash it. We put the pan on the fire, pour water and lay the grouse and spices. As the broth boils, remove the foam and cook for another 15 minutes.
2. Filter the fish broth through a colander and pour it back into the pan. We leave the ryapushka on a plate, as soon as it cools down, we sort through the fish, removing all the bones.
3. Cut the vegetables into cubes and send them to the broth. Salt and pepper to taste. Pour in the vodka and cook until the vegetables are ready.
4. At the end of cooking, we lay the ryapushka fillet and turn off the fire. Sprinkle with chopped herbs and our dish is ready!

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Vodka - 235   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Ryapushka - 88   kcal/100g

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