Pickled spicy mackerel

Stunningly delicious, juicy and very appetizing fish! If there is time, of course it is better to marinate the mackerel itself, adding salt and spices to your liking. Firstly, it turns out cheaper than a ready-made purchase, and secondly, it is much tastier. It is better to buy fresh or slightly frozen fish, firm to the touch. For sourness, you can add a little lemon juice to the marinade. Be sure to try to cook mackerel according to this recipe-it's very tasty!
gartsunAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 3 g
Fats 18 % 2 g
Carbohydrates 55 % 6 g
58 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 5 h 30 min

1. I wash the fish, if it is frozen, then we defrost it beforehand. We clean it from the insides, cut off the fins, head and tail with a sharp knife. We clean the abdomen very well from the black film. Cut into pieces.
2. We put a saucepan on the fire, pour water into it, bring it to a boil, pour out spices and sugar. Taste and add salt to taste.
Cook the marinade for five minutes, let it cool, pour in the vinegar and insist, the taste will be more saturated.
3. We shift the fish into a deep dish and pour it with a slightly cooled marinade, put it in a cold place for 5 hours, or you can stay all night, by morning the fish will be ready!

Calorie content of the products possible in the dish

  • Smoked mackerel - 221   kcal/100g
  • Boiled mackerel - 211   kcal/100g
  • Fresh mackerel - 181   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Cumin - 333   kcal/100g
  • Hops-suneli - 417   kcal/100g
  • Salt - 0   kcal/100g
  • Mineral water - 0   kcal/100g
  • Red wine vinegar - 19   kcal/100g

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