Tom yam with seafood

Delicious and fragrant Thai soup with seafood! A very healthy light, but nevertheless satisfying soup. I tried this soup in a Thai restaurant, and I really liked it. I decided to cook it at home, and the dish according to this recipe turned out not a bit worse. Try it and you - it's incredibly delicious!
stanik-77Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 62 % 8 g
Fats 31 % 4 g
Carbohydrates 8 % 1 g
70 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 35 min

1. Add the following ingredients to the hot pre-cooked broth:
king shrimp peeled from the shell, remove the film from the squid carcasses. Crab meat and squid are cut into cubes (if there is no squid meat, then you can replace it with crab sticks).

2. Add the chili and squeeze the lime juice. Salt to taste. Cook over medium heat for 10 minutes. At the end, pour in coconut milk.
Our Thai soup is ready! Before serving, you can sprinkle the soup with any greens to your taste. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Coconut milk - 230   kcal/100g
  • Canned crabs - 85   kcal/100g
  • Lime juice - 10   kcal/100g
  • Chili sauce - 98   kcal/100g
  • Chicken broth - 19   kcal/100g
  • Squid carcass - 96   kcal/100g

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