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Georgian Beef Kharcho

Make a fragrant soup with real Caucasian character! I love kharcho because it always turns out thick and rich, intensely aromatic, hearty, and zesty. Give this soup a try — it'll win you over with its spice, gentle heat, and lovely nutty flavor.

lika7Author avatar
Recipe author
Georgian beef Kharcho
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 4 g
Fats 33 % 4 g
Carbohydrates 33 % 4 g
67 kcal
GI: 33 / 67 / 0
  • Cut the beef into cubes. Put it in a pot, cover with cold water, add a little salt, and cook the meat for an hour and a half. Rinse the rice and add it to the broth. Peel the onion, dice it, and add it to the soup after the rice. At this point, also stir in the tkemali sauce, all the spices, and the chopped garlic. Cook until the rice is done, about 15 minutes. Toast the walnuts in a dry skillet for a few minutes, then grind them in a blender. Rinse the parsley and cilantro, pat them dry, and chop them finely. Finish the soup with the prepared walnuts and herbs. And that's it — your Georgian kharcho is ready, all that's left is to ladle it into bowls! Dig in and enjoy!

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • Fortified boiled white rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Walnuts - 650  kcal/100g
  • Black Walnut English Walnut - 628  kcal/100g
  • Black Persian Walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Garlic - 143  kcal/100g
  • Dried ground cilantro - 216  kcal/100g
  • Coriander - 25  kcal/100g
  • Cilantro, coriander - 25  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Hop-suneli - 417  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Pepper - 26  kcal/100g
  • Tkemali - 418  kcal/100g

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