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Beef Soup with Halushky (Dumplings)

Bring back that sunny soup from childhood — make it and enjoy! For as long as I can remember, my mom always made me eat soup, and I just as stubbornly refused to like it. But there was one exception to the rule: soup with halushky (Ukrainian drop dumplings). That one always looked appetizing to me. Let's revisit this delicious dish and treat our families to a Ukrainian soup with meat and dumplings!

marakeshAuthor avatar
Recipe author
Soup with dumplings with meat
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 57 % 8 g
Fats 21 % 3 g
Carbohydrates 21 % 3 g
73 kcal
GI: 25 / 0 / 75
    1. Boil the piece of beef in lightly salted water, carefully skimming off all the foam as it cooks. Add the allspice and a whole peeled onion to the broth. 2. Make the dough with herbs so the dumplings come out fragrant. In a deep bowl, beat in the egg, pour in the milk, press in the garlic, and add a generous amount of fragrant dried herbs. Mix everything together, work in the flour, and mix again. You don't want a stiff dough — it should be thick and sticky. 3. Lift the cooked meat out of the broth and cut it into pieces. It's best to strain the broth. 4. Using a spoon, drop the dough into the boiling liquid. Cook the dumplings until done — just a few minutes (they'll float to the surface) — adding the pieces of meat back to the soup. Serve garnished with fresh herbs. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Rendered beef fat - 871  kcal/100g
  • Fatty beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef rump - 380  kcal/100g
  • Beef, lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef ribs - 233  kcal/100g
  • Beef round - 104  kcal/100g
  • Beef tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Corned beef - 216  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk, 3.5% fat - 64  kcal/100g
  • Milk, 3.2% fat - 60  kcal/100g
  • Milk, 1.5% fat - 47  kcal/100g
  • Concentrated milk, 7.5% fat - 140  kcal/100g
  • Milk, 2.5% fat - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Garlic - 143  kcal/100g
  • Fortified whole durum wheat flour - 333  kcal/100g
  • All-purpose whole durum wheat flour - 364  kcal/100g
  • Fine semolina flour - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Frozen soup greens - 41  kcal/100g
  • Fresh herbs - 41  kcal/100g
  • Allspice - 263  kcal/100g
  • Italian herb blend - 259  kcal/100g

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