Lavash Roll with Crab Sticks and Feta
A colorful, tasty roll for a party spread. I've been collecting fun lavash recipes for years, but this one is my own creation: I really wanted to make a roll with feta, and that's how it came about. You can use three sheets of lavash instead of two: layer 1 — lettuce and feta, layer 2 — crab sticks, layer 3 — eggs and corn.
Maria
Recipe author
Lavash Roll with Crab Sticks and Feta
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 %
8 g
Fats 62 %
21 g
Carbohydrates 15 %
5 g
246 kcal
GI:
60
/
40
/
0
- The filling: finely chop the crab sticks. Hard-boil the eggs and chop them finely. Cut the feta into thin slices. Wash and dry the lettuce leaves. 2. Spread the first sheet of lavash with mayonnaise, lay the lettuce leaves over it, and arrange the feta on top. 3. Cover with the second sheet of lavash, also spread with mayonnaise. Scatter the chopped eggs, crab sticks, and canned corn over it. 4. Roll the lavash up tightly, wrap it in plastic wrap, and refrigerate for 2 hours.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Crab sticks - 73 kcal/100g
- Vici juicy crab sticks - 73 kcal/100g
- Crab sticks meridian snow crab - 140 kcal/100g
- Miramar crab sticks - 140 kcal/100g
- Crab sticks santa bremor snow crab - 70 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Feta cheese - 290 kcal/100g
- Armenian lavash - 236 kcal/100g
- Lavash - 277 kcal/100g
- Lettuce - 14 kcal/100g
- Canned sweet corn - 79 kcal/100g
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