Salad with Romaine, bacon and eggs

Hearty, bright and delicious! The perfect combination of all products! Surprise your soulmate with a new mix of Roman salad, bacon and eggs. For juiciness, add tomatoes, for satiety - parmesan cheese and white bread crackers. We're trying!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 29 % 10 g
Fats 59 % 20 g
Carbohydrates 12 % 4 g
258 kcal
GI: 50 / 50 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make a salad of romaine leaves, bacon and eggs? First of all, prepare all the necessary ingredients. Instead of romaine, you can use iceberg leaves, lettuce, and any other leaf salads. Tomatoes, if possible, take cherry, they have a richer taste and slightly sweeten, making the salad tastier. Boil the eggs until tender, cool and peel from the shell.

  2. Step 2:

    Step 2.

    Cut strips of bacon into small pieces. Cut off the crusts from white bread or loaf. Chop the bread arbitrarily.

  3. Step 3:

    Step 3.

    Fry the bacon in a frying pan until golden brown.

  4. Step 4:

    Step 4.

    Remove the bacon with a spoon from the pan, send the bread to fry. If the melted bacon fat is not enough, then add a little vegetable or olive oil. Fry over high heat, stirring constantly for a few seconds. Sprinkle the bread with aromatic herbs and garlic powder if desired. Put the crackers in a heat-resistant mold, send them to a preheated oven and dry them for 5-10 minutes.

  5. Step 5:

    Step 5.

    Rinse lettuce leaves in cold running water and dry with napkins to get rid of excess moisture. Cut the salad into random pieces or pick it with your hands. Send it to a deep bowl.

  6. Step 6:

    Step 6.

    Add bacon and eggs, cut into small cubes.

  7. Step 7:

    Step 7.

    Grate the cheese on a fine grater, and peel the onion and cut into thin feathers. Send everything to the salad bowl.

  8. Step 8:

    Step 8.

    Rinse and dry the cherry tomatoes. Cut the tomatoes into halves or quarters. Add to the salad.

  9. Step 9:

    Step 9.

    Prepare the refueling. In a cup, mix oil, salt, sugar, aromatic spices, pepper, add garlic passed through the press and the juice of a freshly squeezed lemon. Mix everything well.

  10. Step 10:

    Step 10.

    Pour the dressing over the salad.

  11. Step 11:

    Step 11.

    Mix so that all the products are mixed. Try it on salt and sugar. If any component is missing to your liking, add it.

  12. Step 12:

    Step 12.

    Salad can be served in portions, to do this, take the top large sheets of romaine and fill them with salad.

  13. Step 13:

    Step 13.

    Or offer in a common salad bowl.

Enjoy your appetite!

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Shallots - 72   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Salt - 0   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Olive oil - 913   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g
  • Cherry tomatoes - 15   kcal/100g
  • White bread - 266   kcal/100g
  • Italian herbs blend - 259   kcal/100g
  • Lettuce leaves - 12   kcal/100g

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