Egg noodles with vigna and zucchini
Composition / ingredients
4
servings:
Cooking method
1. Prepare the vegetables: wash, trim the tails of the vigna pods, the stalk of the pepper (also remove the seeds).
2. Cut the cucumber and bell pepper into strips, zucchini into cubes, vigna into 5 cm pieces
.
3. Boil the noodles (without salt), put it in a colander, rinse.
4. Preheat a frying pan, pour olive oil and fry cucumber, bell pepper, zucchini and vigna in it until tender (about 10 minutes).
5. Now reduce the heat to a minimum and pour in the soy sauce.
6. Put noodles in a frying pan, mix everything, keep on fire for another 2-3 minutes. During this time, mix several times.
7. Put the finished dish in beautiful plates, sprinkle sesame seeds on top and serve hot.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Sweet pepper - 27 kcal/100g
- Soy sauce - 51 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Olive oil - 913 kcal/100g
- Zucchini - 16 kcal/100g
- Egg noodles - 304 kcal/100g
- Vigna cow peas - 90 kcal/100g
