Solyanka (Hearty Mixed-Meat Soup)
A dish for the whole family — special enough for a holiday, easy enough for any day.
Recipe author
Solyanka (Hearty Mixed-Meat Soup)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 %
9 g
Fats 52 %
12 g
Carbohydrates 9 %
2 g
160 kcal
GI:
100
/
0
/
0
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Sausage with fat - 436 kcal/100g
- Pork sausage - 274 kcal/100g
- Veal sausage - 316 kcal/100g
- Dried meat - 264 kcal/100g
- Veal liver sausage - 265 kcal/100g
- Mortadella - 345 kcal/100g
- Sausage separate - 232 kcal/100g
- Fried veal sausage - 343 kcal/100g
- Fried pork sausage - 364 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Olives - 166 kcal/100g
- Brains (beef, pork, lamb) - 92 kcal/100g
- Tripe - 120 kcal/100g
- Brain sausage - 342 kcal/100g
- Offal - 170 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Ground red pepper - 318 kcal/100g
- Pickled cucumbers - 16 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Brine - 1 kcal/100g
Similar recipes
Related and additional categories:
- Festive table
- National cuisine
- Soups
- Meat and meat products
- Semi-finished products
- Vegetables
- Fruit berries
- Spices seasonings spices
- Other
- Зелень
- Pepper
- Salt
- Tomato paste
- Soviet recipes
- Cooking
- Solyanka
- Meat soup
- Tomato soup
- Soup without potatoes
- Offal
- Sausage products
- Brine
- From carrots
- From cucumbers
- From onion
- From lemons
- No eggs
- Recipes for lean dishes without butter
