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Avocado Salad with Honey-Mustard Dressing

Bright, delicious, light, and filling — this one's going to be your new favorite! There are already plenty of reviews of this salad, and they're all glowing :)

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Avocado salad with mustard and honey sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 4 g
Fats 52 % 12 g
Carbohydrates 30 % 7 g
164 kcal
GI: 57 / 0 / 43

Cooking method

Cooking time: 20 min

  1. Step 1:

    Step 1

    Cut the avocado into small cubes, add finely chopped onion, and sprinkle with lemon juice or rice (wine) vinegar. Dress with olive oil and season with salt.

  2. Step 2:

    Step 2

    Dice the tomato as well. Finely chop the olives. Add the shrimp and toss the salad.

  3. Step 3:

    Step 3

    Mix the oil, honey, and mustard into a lovely, tasty emulsion. Mound the salad in a serving ring and add the dressing.

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81  kcal/100g
  • Boiled shrimp - 95  kcal/100g
  • Shrimps, peeled and frozen - 60  kcal/100g
  • Fresh shrimp - 97  kcal/100g
  • Onion - 41  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Honey - 400  kcal/100g
  • Avocado - 208  kcal/100g
  • Mustard canteen - 417  kcal/100g
  • Mustard - 417  kcal/100g
  • Olives - 166  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Olive oil - 913  kcal/100g

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