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Homemade Banana Chocolate Spread

The classic pairing of banana and chocolate will thrill anyone with a sweet tooth. Delicious. This chocolate spread is a complete stand-in for Nutella. It's not just tasty — it comes together in minutes. This batch makes about a pint (half-liter) jar.

♚LarisynshikAuthor avatar
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Homemade chocolate cream with banana
Homemade chocolate cream with banana
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 3 g
Fats 18 % 7 g
Carbohydrates 75 % 30 g
184 kcal
GI: 10 / 33 / 57

Cooking method

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  • Purée the bananas in a blender. Using a fine grater, zest the orange, then squeeze the juice from half of it. Stir the juice and zest into the banana purée. Add the cocoa, water, and sugar, mix, and set over low heat. Stirring, bring to a boil and cook for a couple of minutes. Break the chocolate into pieces, add it in, and let it melt completely into the cream. Pour the spread into a jar and refrigerate until fully chilled.

Caloric content of the products possible in the composition of the dish

  • Bananas - 89  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Oranges - 36  kcal/100g
  • Cocoa powder - 374  kcal/100g
  • Water - 0  kcal/100g
  • Milk chocolate - 550  kcal/100g

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