Composition / ingredients
Step-by-step cooking
So, we start by pouring the prepared pink salmon with water, in which we put salt and pepper to taste, lavrushka, roots and cook the pink salmon in this mass for about 35-40 minutes. After this time, we catch the fish from the pan, and filter the broth. After that, we return the broth to the fire, when it boils again, we put finely chopped onions in it, a little later carrots chopped into small cubes, then very thinly sliced cabbage. Now we separate the fish from the bones and rub it through a sieve, put it back into the soup. After all the vegetables are cooked, add finely chopped tomatoes with pre-peeled skin and tomato paste to the broth, bring the soup to a boil. After that, pour dry white wine into the soup and wait for the soup to boil again. As soon as it boils, the soup can be removed from the fire, poured on plates and served to the table, decorated with lemon and dill greens.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Tomatoes - 23 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Dill greens - 38 kcal/100g
- White wine - 78 kcal/100g
- Boiled pink salmon - 168 kcal/100g
- Pink salmon fresh - 142 kcal/100g
- Salted pink salmon - 169 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Pepper - 26 kcal/100g
- Roots - 32 kcal/100g