Salad with rice, shrimp and garlic

The amazing salad will especially appeal to seafood lovers! My friend Marinka is going to marry a foreigner, an Italian. To meet the groom's family, she had to fly to sunny Italy, from where she, along with a lot of enthusiastic reviews, brought a culinary recipe for a salad with shrimp, rice and garlic. In my notebook it is listed as "Mediterranean salad".
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 18 g
Fats 24 % 9 g
Carbohydrates 29 % 11 g
196 kcal
GI: 9 / 91 / 0

Step-by-step cooking

Cooking time: 45 min
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We put the chilled shrimp in a metal sieve with a handle and immerse it in boiling water for 1-2 seconds. Now the shrimps need to be cleaned and frozen. Rinse the rice several times and boil in salted water until tender. It will be round rice or elongated – it's up to you. Make sure that the grains do not boil, keep a beautiful shape. Drain the water, let the rice cool.
The next step: we chop the washed green onions and send them to a heated frying pan, where we have already added olive oil and a spoonful of butter. Fry the green onions with finely chopped garlic and chopped parsley. Three minutes should be enough. An amazing fragrance will spread through your home! Add the shrimp to the pan, and fry the whole mixture for another five minutes.
And now we put boiled rice on a beautiful plate first, then shrimp, pour oil on top of everything, in which the greens were fried.
Decorate with thin slices of lemon.
Greetings from sunny Italy!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Garlic - 143   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g

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