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Crab Salad with Shrimp, Celery, and Cucumber

A wonderfully delicate salad for fans of fine flavors and seafood.

Ksyunya••Author avatar
Recipe author
Crab salad with shrimp celery and cucumber
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 86 % 12 g
Fats 7 % 1 g
Carbohydrates 7 % 1 g
61 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

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  • This salad is for people who love to eat well and watch their figure. You could dress it with mayonnaise, but then it would no longer count as low-calorie. Crab salad with shrimp and celery comes together very quickly, so it always bails me out when guests turn up unannounced — and my kids happily devour it, too. Drop the shrimp into salted boiling water for a few minutes, then drain them in a colander and peel them. Cut the chilled crab sticks, 3 celery stalks, and the cucumbers (peeled if you like) into small cubes. Combine the prepared ingredients and dress with plain, unsweetened low-fat yogurt. Don't forget to season with salt and ground black pepper to taste. The crab salad with shrimp and celery is ready — serve it sprinkled with chopped parsley and dill. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Креветки консервированные - 81  kcal/100g
  • Креветки отварные - 95  kcal/100g
  • Креветки очищенные замороженные - 60  kcal/100g
  • Креветки свежие - 97  kcal/100g
  • Огурцы свежие - 15  kcal/100g
  • Ацедофилин 3,2 % - ной жирности - 58  kcal/100g
  • «растишка » - 122  kcal/100g
  • Йогурт питьевой «данон» - 76  kcal/100g
  • Йогурт питьевой «агуша» - 87  kcal/100g
  • «актимель» натуральный - 83  kcal/100g
  • Йогурт «данон» 2,2 % - ной жирности - 96  kcal/100g
  • «мажетель» - 48  kcal/100g
  • Йогурт «эрманн» жирный - 152  kcal/100g
  • Йогурт 3,5 % - ной жирности - 68  kcal/100g
  • Йогурт натуральный 1,5%-ной жирности - 48  kcal/100g
  • Обезжиренный молочный йогурт - 38  kcal/100g
  • Перец черный молотый - 255  kcal/100g
  • Зелень петрушки - 45  kcal/100g
  • Сельдерей - 12  kcal/100g
  • Корни сельдерея - 32  kcal/100g
  • Зелень укропа - 38  kcal/100g
  • Крабы консервированные - 85  kcal/100g
  • Морская соль - 0  kcal/100g

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