Crab salad with shrimp celery and cucumber

The most delicate salad for lovers of delicacies and seafood.
Ksyunya••Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 86 % 12 g
Fats 7 % 1 g
Carbohydrates 7 % 1 g
61 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 25 min
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The culinary recipe of my salad is intended for those who like to eat delicious food and watch their figure. You can fill the salad with mayonnaise, but it will no longer belong to the category of low-calorie food. Crab salad with shrimp and celery is prepared very quickly, so it always helps me out when guests unexpectedly come, and my kids always enjoy eating this salad. Shrimps are thrown into salted boiling water for a few minutes, then we throw them into a colander and peel them. Chilled crab sticks, 3 stalks of celery and cucumbers (can be peeled) cut into small cubes. The prepared salad ingredients are mixed and seasoned with light classic yogurt without fillers. Do not forget to sprinkle the salad with salt and ground black pepper to taste. Crab salad with shrimp and celery is ready, served on the table, sprinkled with chopped parsley and dill. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Acedophilin 3.2% fat content - 58   kcal/100g
  • "rastishka " - 122   kcal/100g
  • Danone drinking yogurt - 76   kcal/100g
  • Drinking yogurt "agusha" - 87   kcal/100g
  • "aktimel" natural - 83   kcal/100g
  • Danone yogurt with 2.2% fat content - 96   kcal/100g
  • "mazhetel" - 48   kcal/100g
  • Ermann fat yogurt - 152   kcal/100g
  • Yogurt with 3.5 % fat content - 68   kcal/100g
  • Natural yogurt with 1.5% fat content - 48   kcal/100g
  • Low-fat milk yogurt - 38   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Dill greens - 38   kcal/100g
  • Canned crabs - 85   kcal/100g
  • Sea salt - 0   kcal/100g

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