Salad with cherry shrimp basil

An Italian miracle for a belly feast without harm to health!
Ksyunya••Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 69 % 11 g
Fats 25 % 4 g
Carbohydrates 6 % 1 g
82 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
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One of the popular culinary recipes of Italian cuisine is cherry tomato salad with shrimp. Such food contains very few calories, and a huge amount of useful substances. My children are always happy to eat such a salad, and guests are not ashamed to offer an Italian dish. I also recommend eating this salad on fasting days. If you take ready-to-eat shrimp, then prepare the salad in a matter of minutes. Frozen shrimps are boiled in salted water for a few minutes, then cooled and cleaned. Cherry tomatoes are washed in cold water and cut into halves. Basil leaves are washed under running water, dried with a paper towel and cut into thin strips. Mix all the components of the salad, salt, sprinkle with ground black pepper, season with olive oil and mix again. Cherry tomato salad with shrimp is ready, we put it on plates with a slide. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps, peeled and frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Olive oil - 913   kcal/100g
  • Sea salt - 0   kcal/100g
  • Cherry tomatoes - 15   kcal/100g

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