Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the right products.
Step 2:
Peel the vegetables.
Step 3:
Cut
Step 4:
Put the knuckle, vegetables and spices in a saucepan.
Step 5:
Pour water and cook for 2.5 hours.
Step 6:
Step 7:
For garnish, peel and chop the onion.
Step 8:
Chop the apples and prunes.
Step 9:
Fry onion until golden brown, add prunes.
Step 10:
Add apples
Step 11:
And cabbage.
Step 12:
Pour broth and bring to readiness.
Step 13:
Cool the knuckle.
Step 14:
Step 15:
Step 16:
Step 17:
Grease with garlic-sour cream mixture.
Step 18:
I cooked pork knuckle with cabbage and I really liked it. Although such food is not exactly dietary, but you get incredible pleasure from tasting.
We start cooking with broth. Put the pork knuckle in a deep saucepan. Cut into strips the root of ginger, celery, carrots and put them in a saucepan. We also add herbs, bay leaf, pepper, cloves, onion (do not cut, put whole heads – 1 pc.). Fill everything with water and salt to taste.
We leave our broth to cook for 2-2.5 hours.
Put a frying pan on the fire and fry the onion in olive oil until golden brown. Cut the prunes into small pieces and add them to the onion. Cut the apple into cubes and put it in a frying pan. Add sauerkraut and pour two glasses of broth. Simmer until tender for 20-30 minutes
We put the pork knuckle on a separate dish. Let it cool down.
On the garlic press garlic and mix it with sour cream. Add salt and pepper to taste. We proceed to the preparation of the glaze. We put honey on a water bath. When it melts, add cumin and soy sauce to it. Let it cool down. The cooled knuckle is lubricated with a mixture of sour cream and garlic, put on the grill. Fry for 20-25 minutes. Then pour the glaze on the knuckle periodically and fry on the grill for another 15 minutes.
Our pork knuckle in Czech is ready! Bon appetit!
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Honey - 400 kcal/100g
- Garlic - 143 kcal/100g
- Carnation - 323 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Celery - 12 kcal/100g
- Celery Roots - 32 kcal/100g
- Soy sauce - 51 kcal/100g
- Cumin - 333 kcal/100g
- Prunes - 227 kcal/100g
- Sauerkraut - 19 kcal/100g
- Onion - 41 kcal/100g
- Olive oil - 913 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Pork knuckle - 294 kcal/100g
