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Gazpacho

A refreshing summer soup you're sure to love! A wonderful vegetarian recipe, hugely popular not only in Spanish cooking but all over the world. People everywhere fall for this delightful dish the moment they taste it. I'm sure you'll love this elegant soup too — especially since it's made entirely from good-for-you ingredients.

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Gazpacho
Gazpacho
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 2 g
Fats 56 % 10 g
Carbohydrates 33 % 6 g
120 kcal
GI: 67 / 33 / 0

Cooking method

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Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Dill greens - 38  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Onion - 41  kcal/100g
  • Ground red pepper - 318  kcal/100g
  • Ice - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • White bread - 266  kcal/100g

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