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Elegant Chicken Salad

A beautiful presentation makes this dish taste even better.

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Elegant Chicken salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 58 % 19 g
Fats 36 % 12 g
Carbohydrates 6 % 2 g
198 kcal
GI: 100 / 0 / 0
  • I came across this lovely recipe ages ago in a women's magazine, and it's perfect for a festive table. To make it, prep your ingredients ahead: cook the chicken breasts and hard-boil the eggs. Pull the chicken off the bone and cut it into thin strips; grate the eggs on the coarse side of a box grater and add a little salt. Slice the cheese thinly or grate it coarsely. If the Korean-style carrots are long, cut them into pieces no longer than 1½ inches (4 cm). Shell the pistachios, grind them in a blender, then wrap them in a paper towel and set aside for later. For the dressing, mix sour cream and mayonnaise in whatever ratio you like. Layer the salad in this order: chicken, carrots, cheese, eggs, and so on, spreading dressing over each layer. The salad must chill in the refrigerator at least 6 hours before serving — ideally a full day. Sprinkle the ground pistachios on just before serving, and garnish with extra carrots and fresh herbs. I think any food lover will enjoy this one — it comes out genuinely tasty, delicate, and a little out of the ordinary.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Salad mayonnaise of 50 % fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Raw California Walnut - 629  kcal/100g
  • Pistachios - 638  kcal/100g
  • Chicken breast - 113  kcal/100g
  • Korean carrots - 134  kcal/100g

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