Sorrel summer soup with meatballs and egg

Many people's favorite vitamin and nutritious homemade food! A successful recipe for making a wonderful summer soup with zucchini, sorrel and meatballs, which is sure to please many and pleasantly surprise with its excellent taste qualities!
Siberian cooksAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 3 g
Fats 33 % 3 g
Carbohydrates 33 % 3 g
48 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    To prepare a delicious sorrel soup with meat meatballs, we prepare the necessary products and spices.

  2. Step 2:

    Step 2.

    Chop and finely chop one head of onion.

  3. Step 3:

    Step 3.

    We put the chopped onion in a bowl with half a kilogram of cooked minced pork and beef.

  4. Step 4:

    Step 4.

    Add salt to the minced meat to taste.

  5. Step 5:

    Step 5.

    Also add a mixture of black and red peppers to the minced meat to taste.

  6. Step 6:

    Step 6.

    Mix thoroughly and beat the minced meat in a bowl, then form meatballs of the required size from it.

  7. Step 7:

    Step 7.

    We roll the formed fifteen meatballs in flour.

  8. Step 8:

    Step 8.

    We put the meatballs on a suitable plate.

  9. Step 9:

    Step 9.

    We put a pot of water on the stove and bring it to a boil, then put the meatballs into it and mix.

  10. Step 10:

    Step 10.

    Having covered the pan with a lid, cook the meatballs until fully cooked.

  11. Step 11:

    Step 11.

    We cut one carrot into small beautiful pieces with a curly knife.

  12. Step 12:

    Step 12.

    After ten minutes of cooking the meatballs, we put the chopped carrots in the pan and cover the pan with a lid again and continue the cooking process.

  13. Step 13:

    Step 13.

    We cut three hundred grams of young zucchini with a curly knife with arbitrary and small beautiful pieces.

  14. Step 14:

    Step 14.

    After ten minutes of cooking meatballs with carrots, put the sliced zucchini in a saucepan and continue to cook for another ten minutes.

  15. Step 15:

    Step 15.

    We cut quite large two hundred grams of washed fresh sorrel.

  16. Step 16:

    Step 16.

    Add sorrel to a common saucepan and mix all the ingredients well.

  17. Step 17:

    Step 17.

    Cover the pot with a lid and cook the soup for another two minutes.

  18. Step 18:

    Step 18.

    Finely chop the dill greens to taste and two cloves of garlic.

  19. Step 19:

    Step 19.

    Break one chicken egg into a small bowl and mix.

  20. Step 20:

    Step 20.

    Add the lightly beaten egg to the soup pot.

  21. Step 21:

    Step 21.

    Mix all the ingredients well in a saucepan.

  22. Step 22:

    Step 22.

    Add salt, a mixture of black and red peppers, bay leaf to the pan to taste, and after mixing all the ingredients, cover the pan with a lid, then let the soup brew.

  23. Step 23:

    Step 23.

    Pour the cooked infused soup on plates, then add chopped dill and garlic to taste.

  24. Step 24:

    Step 24.

    Cooking together, cooking simply, cooking at home the most delicious dishes from available products according to our recipes! Bon appetit to Everyone!

Sorrel soup with meatballs and egg. Well, a very simple recipe for lunch with minced meatballs and zucchini! Fragrant, rich, spicy and hearty lunch in a hurry – sorrel soup! Every meal should definitely start with a hot first course! Sorrel soup with meatballs is a healthy, vitamin–rich and nutritious homemade food, loved by many. Such first courses are indispensable in a healthy and nutritious diet, recommended by nutritionists. Vitamin soup with sorrel quickly restores strength, energizes and gives you great health! Enjoy your appetite!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Dill greens - 38   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Sorrel - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Ground pepper mixture - 255   kcal/100g
  • Young zucchini - 24   kcal/100g
  • Minced pork beef - 236   kcal/100g

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