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Canned red bean salad, crackers, sausage

Layered Salad with Beans, Croutons, and Bologna

Treat yourself and your family to a delicious salad. It's tasty and tender, with crunchy croutons, juicy beans, and savory sausage. You can use either cooked deli sausage (like bologna) or a semi-smoked variety here. Try playing around with different store-bought croutons, too — each kind shifts the flavor of the salad in its own way.

Alinka

Recipe author

Canned red bean salad, crackers, sausage

Composition / ingredients

Servings:

Bologna sausage

100

Canned beans

100

Egg

Cucumber

0.5

Bread

Salt

0.25

Mayonnaise

Parsley

0.1

Sunflower oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 22 % 8 g

Fats 43 % 16 g

Carbohydrates 35 % 13 g

215 kcal

GI: 0 / 0 / 100

Cooking method

Cooking time: 40 min

Step 1:

Start by gathering all the ingredients for the salad.
Step 2:

Cut the cucumber into thin matchsticks.
Step 3:

Slice the bologna into thin strips.
Step 4:

Trim the crust from the bread and cut the slice into small cubes.
Step 5:

Fry the bread cubes in sunflower oil until golden and crisp.
Step 6:

Hard-boil the egg and cut it into cubes.
Step 7:

Finely chop the parsley.
Step 8:

Spread the cucumber as the first layer in a serving dish. Season with salt and spread a thin layer of mayonnaise on top.
Step 9:

Next comes the chopped egg. Season with salt and spread with mayonnaise.
Step 10:

Drain the canned beans and layer them over the egg. Spread with mayonnaise.
Step 11:

Add the sliced bologna on top of the egg layer.
Step 12:

Scatter the parsley and croutons over the top. The salad is ready. Enjoy!