Cabbage soup for those who want to lose weight
Composition / ingredients
12
servings:
Step-by-step cooking
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To quickly cook this soup, we wash all the vegetables, peel them, finely chop them into pieces, put them in a saucepan and pour water. Add salt and pepper, as well as coriander, cumin, garlic, bay leaf to your taste – what do you like most. Cut the onion into rings and fry a little in olive oil. We also put it in the soup, put the pan on high heat for 10 minutes, then cover it with a lid and leave it to cook over low heat. The soup is ready when all the vegetables become soft. This vegetable soup for weight loss can be cooked in low-fat meat broth. Soup can also be consumed as a diet with contraindications for fat and meat.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Parsley greens - 45 kcal/100g
- Celery - 12 kcal/100g
- Celery Roots - 32 kcal/100g
- Dill greens - 38 kcal/100g
- Water - 0 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
