Borscht with Pork Ribs and Beans
A delicious, hearty borscht. Serve with a dollop of light sour cream.
ChristinaKiselyova
Recipe author
Borscht with Pork Ribs and Beans
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 %
8 g
Fats 50 %
13 g
Carbohydrates 19 %
5 g
166 kcal
GI:
75
/
0
/
25
- Chop all the ingredients, cover with boiling water, and set the pot in a slow cooker on the soup setting. Ten minutes before it's done, add the spices and a bay leaf and finish cooking; remove the bay leaf when it's ready. Serve with a dollop of light sour cream.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Pork ribs - 321 kcal/100g
- Red beans - 93 kcal/100g
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