Tender chicken liver salad

Chicken liver salad is very tasty, healthy and inexpensive. This salad is good both for everyday serving on the table and for a festive table. It can be served for breakfast, lunch or dinner as an independent dish.
Natalia VasilenkoAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 12 g
Fats 33 % 8 g
Carbohydrates 17 % 4 g
131 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min

Boil the liver until tender and leave to cool in the broth so that it does not darken. Peel and grate the carrots. Fry the carrots in a frying pan with vegetable oil. In a bowl, dice the liver and boiled eggs. Add the roasted carrots and canned peas. Add chopped green onions and mayonnaise. Add salt to taste. Put it on a platter, if desired, you can sprinkle with the remaining green onions. Our delicious chicken liver salad is ready. You can serve it to the table. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Green peas fresh - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Chicken liver - 140   kcal/100g

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