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Tender Salad

Cook quickly, serves as a table decoration, delicious, appetizing, festive. One day there was no olivier for a picnic in the store. We decided to buy a tender one, although I didn't like crab sticks, but after this salad I was unrecognizable. Recently I told my husband to cook it yourself and on camera. Honestly, my husband didn't get it. He didn't want to, he left everything to me.
meriallAuthor avatar
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Delicate Salad
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Delicate Salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 7 g
Fats 48 % 13 g
Carbohydrates 26 % 7 g
151 kcal
GI: 43 / 57 / 0

Cooking method

Cooking time: 30 min

Hard-boiled eggs, then finely chop.
Finely chop the green onion
Finely chop crab sticks.
Canned corn, mayonnaise and all chopped products combine in one bowl and mix.
Everything. Enjoy your meal.

Caloric content of the products possible in the composition of the dish

  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Chicken egg - 80   kcal/100g

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