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Tender Salad

Quick to make, pretty on the table, tasty, appetizing, and festive. One day the store was out of Olivier salad for our picnic, so we decided to grab a "Tender" salad instead — and even though I'd never cared for imitation crab, this salad completely won me over. Just recently I told my husband to make it himself, on camera. Honestly, he didn't get any — he didn't feel like it and left the whole bowl to me.

meriallAuthor avatar
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Delicate Salad
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Delicate Salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 7 g
Fats 48 % 13 g
Carbohydrates 26 % 7 g
151 kcal
GI: 43 / 57 / 0
  • Hard-boil the eggs, then chop them finely. Finely chop the green onion. Finely chop the crab sticks. Drain the canned corn, then combine everything with the mayonnaise in one bowl and mix. That's it. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Crab sticks meridian snow crab - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Crab sticks santa bremor snow crab - 70  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Green onion - 19  kcal/100g
  • Canned sweet corn - 79  kcal/100g
  • Chicken egg - 80  kcal/100g

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