Salad with green peas, crab sticks and egg

Simple and quick to prepare salad is suitable for a festive table. I made this salad for my Jam day. Scrum before I have the second course :)
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 7 g
Fats 26 % 5 g
Carbohydrates 37 % 7 g
105 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

1. Boil the eggs.
2. Open a jar of peas and pour into a bowl.
3. Cut the crab sticks into cubes and add to the peas.
4. Cut the boiled eggs into cubes and add to the peas and crab sticks.
5. Add sour cream to the resulting mixture, add salt and mix.
6. Optionally, you can add greens or decorate on top.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Fresh green peas - 280   kcal/100g
  • Canned green peas - 55   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Santa bremor snow crab crab sticks - 70   kcal/100g
  • Salt - 0   kcal/100g

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