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Salad with Green Peas, Crab Sticks, and Egg

A simple, quick salad that's perfect for a festive table. I made it for my birthday, and it got gobbled up before I even brought out the main course. :)

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Salad with green peas, crab sticks and egg
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 7 g
Fats 26 % 5 g
Carbohydrates 37 % 7 g
105 kcal
GI: 100 / 0 / 0
    1. Hard-boil the eggs. 2. Open the can of peas and pour them into a bowl. 3. Cut the crab sticks into cubes and add them to the peas. 4. Cut the hard-boiled eggs into cubes and add them to the peas and crab sticks. 5. Stir the sour cream into the mixture, season with salt, and mix. 6. If you like, add fresh herbs or garnish the top.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Fresh green peas - 280  kcal/100g
  • Canned green peas - 55  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Crab sticks meridian snow crab - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Santa bremor snow crab crab sticks - 70  kcal/100g
  • Salt - 0  kcal/100g

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